Happy Birthday, America

First of all, I've noticed my "followers" creeping up by 2 or 3 in the last few days. Hello to my new friends :-)

I'm a huge fatty this morning. (161.5) How did this happen? Probably because I had dinner really late last night with N. Like 10:30 pm late. So it hasn't had a chance to digest. Ugh. And it contained meat. I tried to mostly eat vegetables, but some chicken, beef, and sausage got in there. (Fajitas) Some of it is probably water weight, too. So I'm hoping once I go back on birth control tonight, I'll wake up tomorrow much better.

Worked at the hostess job today. It's really great because I literally walk for four hours straight. I know I must have burned a lot of calories. And it keeps me from eating. I've only had coffee all morning.

Food:

Breakfast:

-2 cups of coffee >> 4 calories

Lunch:

-veggie protein link >> 45 calories

-wheat bread>> 100 calories

Dinner:

-potluck 4th of July shit >> estimated 500 calories

Snack:

-fiber bar >> 120 calories

Total: 769 calories

Exercise:

-20 minutes running a mile at 5.5 mph (11 minutes), incline work, and cool down >> 161.5 calories

-32 minutes elliptical/stair step combo machine >> 412 calories

-4 hours being a hostess >> ???

Total: 53 minutes/573.5 calories burned

(and I went down to 158.5 after the gym, so I'm losing water weight for sure.)

769 calories - 573.5 calories burned = 195.5 calories for the day